How to tackle exam stress?
Just few things to help you get through your exams:
There are 5 relaxation apps on this device. Choose the one most appropriate for your needs or just try them all:
Why not try one of these podcasts:
1. Daily Meditation Podcast (iOS)
2. Kwik Brain: Memory Improvement (iOS)
You can also take a look at these helpful websites:
We know the exam period can be stressful, please make sure you take good care of yourself. Good luck!
Student Support Services, Student Welcome Centre, Aberystwyth University, Penglais, Aberystwyth, SY23 3FB
Tel: 01970 62 1761/2087 Email: email@example.com